Thought Economics - My interview with Dr. Matthew Walker, one of the world's foremost experts on why we sleep - https://thoughteconomics.com/why-we-sleep/ | Facebook
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47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
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127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more - Peter Attia
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