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Warning to insomniacs and millennials: Less sleep can lead to a shorter  life span | Lifestyle News,The Indian Express
Warning to insomniacs and millennials: Less sleep can lead to a shorter life span | Lifestyle News,The Indian Express

How to Sleep Less: 10 Healthy Tips to Feel Restful
How to Sleep Less: 10 Healthy Tips to Feel Restful

Shorter sleep may cause dehydration - Harvard Health
Shorter sleep may cause dehydration - Harvard Health

The Shorter Your Sleep, the Shorter Your Life: the New Sleep Science |  Portside
The Shorter Your Sleep, the Shorter Your Life: the New Sleep Science | Portside

Sleep (less) no more! - Times of India
Sleep (less) no more! - Times of India

Adults who sleep less than six hours a night are at higher risk for  dementia | PhillyVoice
Adults who sleep less than six hours a night are at higher risk for dementia | PhillyVoice

How To Sleep Longer During Shorter Nights | HuffPost UK Life
How To Sleep Longer During Shorter Nights | HuffPost UK Life

A way to sleep less and still be energetic : r/lifehacks
A way to sleep less and still be energetic : r/lifehacks

Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis
Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis

How to Sleep Less But Better - 20 Incredible Sleep Hacks
How to Sleep Less But Better - 20 Incredible Sleep Hacks

How to Sleep Less: 18 Tips to Get to Sleep Faster and Feel Rested
How to Sleep Less: 18 Tips to Get to Sleep Faster and Feel Rested

Wondering How to Sleep Less? Try These Tips (Temporarily)
Wondering How to Sleep Less? Try These Tips (Temporarily)

Common Myths and Facts About Sleep | Sleep Foundation
Common Myths and Facts About Sleep | Sleep Foundation

How one small change to your sleep pattern can have a big impact
How one small change to your sleep pattern can have a big impact

Can you train yourself to get by on less sleep? - BBC Future
Can you train yourself to get by on less sleep? - BBC Future

Can I train my body to sleep less?
Can I train my body to sleep less?

Creatine Supplementation: Can This Peptide Help You Sleep Less?
Creatine Supplementation: Can This Peptide Help You Sleep Less?

How to sleep less,and have more energy than you ever had before - DXN  ORGANIC STORE
How to sleep less,and have more energy than you ever had before - DXN ORGANIC STORE

Just 16 minutes of sleep loss can harm work concentration the next day
Just 16 minutes of sleep loss can harm work concentration the next day

How To Sleep Less: Function Better on Less Sleep (Step by Step)
How To Sleep Less: Function Better on Less Sleep (Step by Step)

Sleeping less than five hours linked to multiple diseases in later life |  The Scotsman
Sleeping less than five hours linked to multiple diseases in later life | The Scotsman

Sleep: Less than 8 hours a night increases risk of depression - Health -  The Jakarta Post
Sleep: Less than 8 hours a night increases risk of depression - Health - The Jakarta Post

Shorter dream-stage sleep may be related to earlier death - Harvard Health
Shorter dream-stage sleep may be related to earlier death - Harvard Health

Tips on how to get a good night's sleep, guide to sleeping better | Glamour  UK
Tips on how to get a good night's sleep, guide to sleeping better | Glamour UK